Healthy Weight and Metabolic Wellness Without Fad Dieting
Healthy-weight support should focus on sustainable behavior, dietary quality, health and function rather than extreme restriction or guaranteed rapid weight loss.
Resources
Nutrition & Healthy Living
Recovery nutrition, healthy weight and metabolic health.
Nutrition as Part of Recovery and Long-Term Health
Nutrition care is most useful when it is individualized and connected to the person's medical needs, recovery goals, culture, resources and daily routines.